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Blog
Cultivate a balanced life with guidance from Kendra Goheen and Pursuit of Balance lifestyle coaches as guest contributors. Explore self-care, mindfulness, and goal-setting strategies.
Has the Money Tree Made You Rich?
Never did for me either! That’s why in 1998 when I discovered what my purpose is through the teachings of my Sacred Contract I became...
Kendra Goheen
Sep 10, 20151 min read
Through A Different Pair of Lenses
Often when I describe my life’s work I get asked what a Sacred Contract is and what archetypes are. The oh so brief one sentence answer...
Kendra Goheen
Aug 27, 20152 min read
You Do Have The Freedom To Choose
“I choose”. One day in May those two words created a profound paradigm shift for me. It altered my state of consciousness around two...
Kendra Goheen
Aug 6, 20152 min read
An Apple A Day Made Into Soup!
Every now and then a cold soup catches my eye. This recipe did; it contains ingredients that I have on hand already because I put them in...
Kendra Goheen
Jul 23, 20151 min read
A Guided Walking Meditation Practice
Walking meditation is a contemplative practice where close attention is paid to the action of walking. It is not thinking or...
Kendra Goheen
Jun 25, 20151 min read
Castles In The Sand
There is a cellular recalibration that occurs when we allow ourselves an opportunity to get away from it all, to unplug from the world –...
Kendra Goheen
Jun 4, 20152 min read
The Sacred Art of Fly-Fishing
Since I was a little girl, I heard fish stories from my grandfather who was an avid fly-fisherman. I would go fishing with him every now...
Kendra Goheen
May 21, 20152 min read
The Rhythm of Life As We Know It
I have been seeing an abundance and variety of woodpeckers: the Downy, the Red Headed, and the Pileated. Although from the same family,...
Kendra Goheen
Apr 16, 20151 min read
The Good, the Bad, the Ugly, the Whole Mess
I have spent the past few months focusing on what I tend to run from or not want to stay in process with and just “notice.” I was...
Kendra Goheen
Apr 3, 20152 min read
An Extraordinary Life
A life devoted to a spiritual path is one filled with mysticism. Since time began, people of all religions living throughout the world...
Kendra Goheen
Mar 5, 20151 min read
3 Ways To Activate Your Loving Heart Through Self-Love
In light of this beautiful month of all-around energy, I am placing emphasis in my spiritual direction and coaching on self-love, which I...
Kendra Goheen
Feb 5, 20152 min read
Recipes for Prevention of Cold and Flu
Flu or cold anyone? No thank you! I know a few people in the past couple of weeks that came down with a “bug,” and although they have not...
Kendra Goheen
Jan 29, 20152 min read
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