Strong – Courageous – Bold – Loving – Joyful – Tender – Forgiving – Graceful. These are some of the qualities of my mother. She has been a great teacher for me through the years. The beautiful thing about time and your parents is that, in some way, you get to see them grow in [...]
A Perfect Day
April 2nd, 2013
| Posted in April 2013
It’s now been a year of blogging and if you have been following my blogs you will see there is a theme or two. Connection and living aligned with your truth. I could say connection to living aligned with your truth by removing the “and” in the previous sentence and truly, that sums it up. [...]
The Mastery of Grace
March 7th, 2013
| Posted in March 2013
The Dalai Lama: What comes to mind when you think of him? I think of his smile, his warmth, his compassion, and his love of life in spite of all that he has experienced and witnessed. I have read a lot of his books and have had the privilege of seeing him in person many [...]
What Do YOU Need?
February 19th, 2013
| Posted in February 2013
Ahhh the month of February… leading up to Valentine’s Day, we see hearts everywhere and the whole month seems to carry the theme of love. What this reminds me of is the importance of critical self-care. The importance of being kind and gentle and forgiving of myself. Taking care of myself in ways that nurture [...]
Transformation
December 6th, 2012
| Posted in December 2012
My voice sounds like a man, my body aches and I struggle with making a call to the MD. At first glance it’s easy to say I have a cold or bronchitis, but I know better. I don’t get sick. I am in the middle of a transformative process and although I am a Master [...]
Invoking Grace Through Prayer
November 28th, 2012
| Posted in November 2012
If you have ever run a marathon, then you know that the training involved, at least for your first one, can be long and arduous. If not, pick anything that involved focus, dedication, and intention to reach your goal. The close of 2012 and the energy that we are in the midst of, offers great [...]
The Grace of Transformation
November 20th, 2012
| Posted in November 2012
“There is an expiration date on everything that does not serve you.” When I heard that a couple of weeks ago from one of my own teachers, I knew instantly that is exactly the energy that we are all feeling right now, that is if we are in tune with our spiritual world – our [...]
