
mind + body + spirit
PURSUIT OF BALANCE
pursuit of balance lifestyle program
Imagine feeling peace in your body + mind + spirit regardless of what’s going on in your life. Imagine you have the skills to shift your limiting beliefs and perspective in order to feel free.
Description:
Pursuit of Balance (POB) is the first competency and evidence-based wellness lifestyle program. The 18 lesson comprehensive small group program is delivered over 4-5 months. The length of the program is based on scientific research established to create new habits. The program focuses on the individual’s needs first. The tools address the whole person – psychologically, physically, and spiritually.
During this program, participants learn to identify eight dimensions that contribute to a Pursuit of Balance Lifestyle:
● Spirituality + Highest Potential
● Joy + Passion + Creativity
● Significant Other + Romance
● Family + Friends
● Environment
● Health
● School + Career
● Abundance + Good Fortune
After completion of the POB Program, it is important to not lose the momentum you have created for a wellness lifestyle. Maintaining Balance is a monthly program designed to give you the support you need to stay your course and continue to embody what you have learned.

Participants gain the skills they need to live a resilient, healthy lifestyle. Using the best of neuroscience and behavioral science we have created a powerful and practical brain-based approach to rewire trauma. Our approach teaches how to reframe thoughts and empowers one to live with resilience and confidence.
Result: Achieved mental efficacy.
The Pursuit of Balance foundation empowers one to confidently be present in their lives, discover mental health patterns that are detrimental, and lead with a responding (not hyper-rational, reactionary) nature. The result is living with intention, connection, joy, compassion, peace, and resilience.
Result: A life in balance.
Our application is now open! The next classes begin in
January and May 2022.
Pursuit of Balance Lifestyle Model

The Strategy for a Balanced Lifestyle
