top of page
Copy of PHOTO15.jpg

You, my dear,

HAVE A

 BALANCED LIFE 

YOU ARE MEANT TO LIVE

KG-headshot-column.png
Sand Texture
bird-header.png

Discover Your

Inherent Value and Gifts

bird-header.png

Make

Empowered

Choices

bird-header.png

Practice a

Lifestyle of Intention

KG-Logo-Icon.png

break free from repeating patterns

 LIVE AN AUTHENTIC LIFE 

Are you searching

TO FIND INNER
CONFIDENCE?

  • How long have you been doing the same things over and over expecting different results?

  • Do you find yourself making choices out of fear?

  • Do you fall asleep promising yourself things will be better tomorrow?

  • Do you watch others and wonder why you don't deserve what they have?

  • Do you hesitate to take risks out of fear of being shamed or judged?

A lack of life strategy may already be costing you a great deal. If you don't figure out what the problem is you'll never get what you're hoping for. 

goheen24125_174_mb art.jpg

MEET YOUR GUIDE

 

I believe with absolute certainty that sacred answers lie dormant within each of us, including you.

 

I can teach you how to shift your own limiting beliefs, make empowered choices and confidently move through life with clarity and calm (not fear!) by implementing the Pursuit of Balance Life Strategy.

 

A beautiful, authentic, fully-expressed lifestyle awaits your mind, body and spirit.

 

The best part? We walk together, step by step.

Screen%20Shot%202020-06-18%20at%2012.40_
CTI-logo_edited.png
haden-logo_edited.png
sonia-choquette-logo.png
Services

mind + body + spirit

 SERVICES 

PHOTO7.jpg

INTUITIVE

READING

+ Coaching Session

An intuitive reading is a date between your conscious self and your spirit/soul. It often results in a profound shift in your perception.

 

Recognize yourself as inherently whole, perfectly suited to experience and learn from the life you are now living. You will also be shown patterns that may or may not serve you.

PHOTO4.jpg

LIFE STRATEGY COACHING

Programs

You hold the key to create an empowered abundantly happy life.


Life Strategy Coaching helps you discover tools and gain confidence to move through life with greater ease and clarity of purpose.

PHOTO12.jpg

PURSUIT OF BALANCE

Lifestyle Program

A comprehensive competency and evidence-based wellness lifestyle education program. The program focus incorporates the best of neuroscience and behavioral science to impact mindful actions.

 

When you embody the Pursuit of Balance Lifestyle and Practices you experience a body + mind + spirit that is peaceful and present.

Sand Texture

"Today, I feel greater balance, ease, and joy in my life.

My relationships with family members and friends have grown and changed, because I show up

differently in the relationships."

~ Jen S  

what clients are saying

Join our mailing list

bottom of page