Posts Tagged ‘transformation’

You Are My Sunshine

December 4th, 2015 | Posted in December 2015

I have been reflecting on all the beautiful, courageous clients I have worked with this year, and I sit in awe and inspired. The path of pursuing a longing is not for sissies. The journey is humbling and at times can take you to your knees for an extended period. We long for a mystical […]

Breakthrough or Breakdown: 3 steps to Determine Which One You are Having

November 12th, 2015 | Posted in November 2015

The whispers of transformation speak softly, at first, to our heart. We sense “something” is changing but cannot put our finger on it. Unlike the changing seasons when we can see what is happening, we cannot always see our own personal transformation. We cannot articulate it, but we can feel it. Carl Jung refers to […]

The Good, the Bad, the Ugly, the Whole Mess

April 3rd, 2015 | Posted in April 2015

I have spent the past few months focusing on what I tend to run from or not want to stay in process with and just “notice.” I was curious. The conclusion I have come to is that it is not only the awkward and uncomfortable, but also, sometimes, it is the joyful and amazing experiences […]

A sweet look at hatchling turtles emerging from their nest

September 5th, 2014 | Posted in September 2014

Turtle is the oldest symbol for planet Earth. I invite you to enjoy this short clip of what I witnessed last weekend. 41 of these tiny beings emerged from their eggs, digging out of their nest to seek the light above ground. Turtle is a fine teacher of the art of grounding. I use turtle symbology […]

Follow the Things That Move You … Try it for the Summer!

June 25th, 2013 | Posted in June 2013

The things that move you should be the things that bring you alive, that bring you joy, that are your heart’s desire.   Have you ever stopped to think about what those things are for you?  If you haven’t, I encourage you to take time at the start of this lovely vibrant season of summer and […]

The Art of Letting Go Gracefully

May 10th, 2013 | Posted in May 2013

Strong – Courageous – Bold – Loving – Joyful – Tender – Forgiving – Graceful. These are some of the qualities of my mother. She has been a great teacher for me through the years.  The beautiful thing about time and your parents is that, in some way, you get to see them grow in […]

Transforming through the Hero’s Journey

December 14th, 2012 | Posted in December 2012

Happy post 12-12-12!  Ahhh, well onward we march through the Hero’s journey … Each day, when in process of a life-changing event, it is imperative to show up – more so than any other time in your life.  It is during this time you must commit to showing up and following through, release all final […]


December 6th, 2012 | Posted in December 2012

My voice sounds like a man, my body aches and I struggle with making a call to the MD.  At first glance it’s easy to say I have a cold or bronchitis, but I know better.  I don’t get sick. I am in the middle of a transformative process and although I am a Master […]

Invoking Grace Through Prayer

November 28th, 2012 | Posted in November 2012

If you have ever run a marathon, then you know that the training involved, at least for your first one, can be long and arduous.  If not, pick anything that involved focus, dedication, and intention to reach your goal. The close of 2012 and the energy that we are in the midst of, offers great […]

The Grace of Transformation

November 20th, 2012 | Posted in November 2012

“There is an expiration date on everything that does not serve you.”  When I heard that a couple of weeks ago from one of my own teachers, I knew instantly that is exactly the energy that we are all feeling right now, that is if we are in tune with our spiritual world – our […]