Posts Tagged ‘health’

An Apple A Day Made Into Soup!

July 23rd, 2015 | Posted in July 2015

Every now and then a cold soup catches my eye. This recipe did; it contains ingredients that I have on hand already because I put them in my juicer daily for my morning or afternoon drink boost. It’s also almost identical in color to my Green Goddess juice recipe post I have shared with you. […]

Is It Possible to Eat Enough Vegetables?

February 19th, 2015 | Posted in February 2015

Contributed by Robin Asbell Of course, it’s possible, in a perfect world. But in my experience as a chef, cooking teacher, and human being, it really seems to be hard for people. We are no longer hunter gatherers, scampering from leafy green to berry bush. No these days we are loading up the car, struggling […]

Define Your Personal 2015 Life Theme

January 8th, 2015 | Posted in January 2014

Happy New Beginnings! Our personal individual foundation for spirit, mind and health seems to change incrementally until we no longer know who we are. In order to become more in tune with who you authentically are here is how I guide clients at this time of the year. To help stabilize your personal foundation for […]

All Hallow’s Alternatives for the Sugar Addicts and their Goblins

October 30th, 2014 | Posted in October 2014

Dear Friends, Halloween was always a time of great anxiety for me when my kids were young. It wasn’t about the costumes we needed to put together or who was going to sit by the door and give out candy. It was about the candy – giving it out to children as well as my […]

Energy of Attraction Meditation

October 16th, 2014 | Posted in October 2014

Dear Friends, A couple of weeks ago my blog discussed the health benefits of meditation and the positive effects it can have on our DNA. I have been meditating for many years and I assure you the benefit you receive from mindfulness, stillness, centering, whatever you call it, far outweighs the reasons why you tell […]

Up-and-Coming Issue of my E-Newsletter, All Things Alchemical!

August 7th, 2014 | Posted in August 2014

Excerpt from next weeks addition, All Things Alchemical E-Newsletter: Dear Friends, I am excited about the release of the new and highly spirited All Things Alchemical monthly e-newsletter! I vow to bring you content that can guide you to transform your life in some way, and bring value to you as well. All Things Alchemical […]

Green Goddess: My Best Kept Beauty Secret

July 16th, 2014 | Posted in July 2014

No, she is not a being of chartreuse color that has supernatural powers, well not really a “being” anyway. Green Goddess in my house is not a salad dressing either. It is a power drink that I have first thing in the morning and want to share with you. I am a devout coffee drinker, […]