Archive for April, 2015

The Rhythm of Life As We Know It

April 16th, 2015 | Posted in April 2015

I have been seeing an abundance and variety of woodpeckers: the Downy, the Red Headed, and the Pileated. Although from the same family, each woodpecker has a different rhythm it plays as it drums away on your tree. Instruments, such as drums, flutes, and rattles, are beautiful ways to drop into a frequency that is […]

The Good, the Bad, the Ugly, the Whole Mess

April 3rd, 2015 | Posted in April 2015

I have spent the past few months focusing on what I tend to run from or not want to stay in process with and just “notice.” I was curious. The conclusion I have come to is that it is not only the awkward and uncomfortable, but also, sometimes, it is the joyful and amazing experiences […]