Archive for February, 2013

What Do YOU Need?

February 19th, 2013 | Posted in February 2013

Ahhh the month of February… leading up to Valentine’s Day, we see hearts everywhere and the whole month seems to carry the theme of love.  What this reminds me of is the importance of critical self-care.  The importance of being kind and gentle and forgiving of myself.  Taking care of myself in ways that nurture […]